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X-WR-CALDESC:Events for Hastings Prince Edward Public Health
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DTSTART;TZID=America/Thunder_Bay:20230913T090000
DTEND;TZID=America/Thunder_Bay:20230913T160000
DTSTAMP:20260426T155618
CREATED:20230105T162458Z
LAST-MODIFIED:20230105T162607Z
UID:10001311-1694595600-1694620800@www.hpepublichealth.ca
SUMMARY:Belleville Food Handler Training Course
DESCRIPTION:This class provides instruction on the safe preparation\, cooking and storage of food in home and commercial kitchens. Upon successful completion of the exam\, a Food Handler Training certificate is earned\, which remains valid for 5 years. Be sure you can attend before you register\, as there are NO REFUNDS.
URL:https://www.hpepublichealth.ca/event/belleville-food-handler-training-course-23/
LOCATION:Public Health Belleville Office\, 179 N Park St\, Belleville\, Ontario\, K8P 4P1
CATEGORIES:Classes,Food Handler Training Course
ORGANIZER;CN="Healthy Environments Program":MAILTO:EHFax1@hpeph.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20230920T090000
DTEND;TZID=America/Thunder_Bay:20230920T160000
DTSTAMP:20260426T155618
CREATED:20230105T190138Z
LAST-MODIFIED:20230308T165347Z
UID:10001322-1695200400-1695225600@www.hpepublichealth.ca
SUMMARY:Bancroft Food Handler Training Course
DESCRIPTION:This class provides instruction on the safe preparation\, cooking and storage of food in home and commercial kitchens. Upon successful completion of the exam\, a Food Handler Training certificate is earned\, which remains valid for 5 years. Be sure you can attend before you register\, as there are NO REFUNDS.
URL:https://www.hpepublichealth.ca/event/bancroft-food-handler-training-course-5/
LOCATION:Public Health North Hastings Office\, 1 Manor Lane\, Bancroft\, Ontario\, K0L 1C0\, Canada
CATEGORIES:Classes,Food Handler Training Course
ORGANIZER;CN="Healthy Environments Program":MAILTO:EHFax1@hpeph.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20231108T090000
DTEND;TZID=America/Thunder_Bay:20231108T160000
DTSTAMP:20260426T155618
CREATED:20230105T164615Z
LAST-MODIFIED:20231004T174358Z
UID:10001313-1699434000-1699459200@www.hpepublichealth.ca
SUMMARY:Belleville Food Handler Training Course
DESCRIPTION:This class provides instruction on the safe preparation\, cooking and storage of food in home and commercial kitchens. Upon successful completion of the exam\, a Food Handler Training certificate is earned\, which remains valid for 5 years. Be sure you can attend before you register\, as there are NO REFUNDS.
URL:https://www.hpepublichealth.ca/event/belleville-food-handler-training-course-25/
LOCATION:Public Health Belleville Office\, 179 N Park St\, Belleville\, Ontario\, K8P 4P1
CATEGORIES:Classes,Food Handler Training Course
ORGANIZER;CN="Healthy Environments Program":MAILTO:EHFax1@hpeph.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20231116T090000
DTEND;TZID=America/Thunder_Bay:20231116T160000
DTSTAMP:20260426T155618
CREATED:20231004T174827Z
LAST-MODIFIED:20231004T174827Z
UID:10001031-1700125200-1700150400@www.hpepublichealth.ca
SUMMARY:Trenton Food Handler Training Course
DESCRIPTION:This class provides instruction on the safe preparation\, cooking and storage of food in home and commercial kitchens. Upon successful completion of the exam\, a Food Handler Training certificate is earned\, which remains valid for 5 years. Be sure you can attend before you register\, as there are NO REFUNDS.
URL:https://www.hpepublichealth.ca/event/trenton-food-handler-training-course-4/
LOCATION:Public Health Quinte West Office\, 499 Dundas Street West\, Trenton\, Ontario\, K8V 6C4
CATEGORIES:Classes,Food Handler Training Course
ORGANIZER;CN="Healthy Environments Program":MAILTO:EHFax1@hpeph.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20240501T000000
DTEND;TZID=America/Thunder_Bay:20240501T235959
DTSTAMP:20260426T155618
CREATED:20240430T160501Z
LAST-MODIFIED:20250312T195509Z
UID:10001606-1714521600-1714607999@www.hpepublichealth.ca
SUMMARY:Steps to Wellness
DESCRIPTION:Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age\, who have been feeling depressed\, down\, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors\, negative emotions and behaviours. CBT focuses on the interaction of thoughts\, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). \nThe Steps to Wellness program is free and is an effective 9-week\, online\, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills\, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. \nFor more information\, or to see if this program is a good fit for you\, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca
URL:https://www.hpepublichealth.ca/event/steps-to-wellness/2024-05-01/
LOCATION:Virtual
CATEGORIES:Steps to Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20241002T000000
DTEND;TZID=America/Thunder_Bay:20241002T235959
DTSTAMP:20260426T155618
CREATED:20240430T160501Z
LAST-MODIFIED:20250312T195509Z
UID:10001607-1727827200-1727913599@www.hpepublichealth.ca
SUMMARY:Steps to Wellness
DESCRIPTION:Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age\, who have been feeling depressed\, down\, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors\, negative emotions and behaviours. CBT focuses on the interaction of thoughts\, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). \nThe Steps to Wellness program is free and is an effective 9-week\, online\, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills\, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. \nFor more information\, or to see if this program is a good fit for you\, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca
URL:https://www.hpepublichealth.ca/event/steps-to-wellness/2024-10-02/
LOCATION:Virtual
CATEGORIES:Steps to Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20241010T000000
DTEND;TZID=America/Thunder_Bay:20241010T235959
DTSTAMP:20260426T155618
CREATED:20240430T160501Z
LAST-MODIFIED:20250312T195509Z
UID:10001608-1728518400-1728604799@www.hpepublichealth.ca
SUMMARY:Steps to Wellness
DESCRIPTION:Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age\, who have been feeling depressed\, down\, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors\, negative emotions and behaviours. CBT focuses on the interaction of thoughts\, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). \nThe Steps to Wellness program is free and is an effective 9-week\, online\, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills\, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. \nFor more information\, or to see if this program is a good fit for you\, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca
URL:https://www.hpepublichealth.ca/event/steps-to-wellness/2024-10-10/
LOCATION:Virtual
CATEGORIES:Steps to Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20250109T000000
DTEND;TZID=America/Thunder_Bay:20250109T235959
DTSTAMP:20260426T155618
CREATED:20240430T160501Z
LAST-MODIFIED:20250312T195509Z
UID:10001609-1736380800-1736467199@www.hpepublichealth.ca
SUMMARY:Steps to Wellness
DESCRIPTION:Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age\, who have been feeling depressed\, down\, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors\, negative emotions and behaviours. CBT focuses on the interaction of thoughts\, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). \nThe Steps to Wellness program is free and is an effective 9-week\, online\, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills\, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. \nFor more information\, or to see if this program is a good fit for you\, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca
URL:https://www.hpepublichealth.ca/event/steps-to-wellness/2025-01-09/
LOCATION:Virtual
CATEGORIES:Steps to Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20250319T000000
DTEND;TZID=America/Thunder_Bay:20250319T235959
DTSTAMP:20260426T155618
CREATED:20240430T160501Z
LAST-MODIFIED:20250312T195509Z
UID:10002129-1742342400-1742428799@www.hpepublichealth.ca
SUMMARY:Steps to Wellness
DESCRIPTION:Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age\, who have been feeling depressed\, down\, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors\, negative emotions and behaviours. CBT focuses on the interaction of thoughts\, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). \nThe Steps to Wellness program is free and is an effective 9-week\, online\, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills\, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. \nFor more information\, or to see if this program is a good fit for you\, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca
URL:https://www.hpepublichealth.ca/event/steps-to-wellness/2025-03-19/
LOCATION:Virtual
CATEGORIES:Steps to Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20250501T093000
DTEND;TZID=America/Thunder_Bay:20250501T113000
DTSTAMP:20260426T155618
CREATED:20240430T160501Z
LAST-MODIFIED:20250312T195509Z
UID:10002130-1746091800-1746099000@www.hpepublichealth.ca
SUMMARY:Steps to Wellness
DESCRIPTION:Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age\, who have been feeling depressed\, down\, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors\, negative emotions and behaviours. CBT focuses on the interaction of thoughts\, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). \nThe Steps to Wellness program is free and is an effective 9-week\, online\, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills\, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. \nFor more information\, or to see if this program is a good fit for you\, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca
URL:https://www.hpepublichealth.ca/event/steps-to-wellness/2025-05-01/
LOCATION:Virtual
CATEGORIES:Steps to Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20250508T093000
DTEND;TZID=America/Thunder_Bay:20250508T113000
DTSTAMP:20260426T155618
CREATED:20240430T160501Z
LAST-MODIFIED:20250312T195509Z
UID:10002131-1746696600-1746703800@www.hpepublichealth.ca
SUMMARY:Steps to Wellness
DESCRIPTION:Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age\, who have been feeling depressed\, down\, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors\, negative emotions and behaviours. CBT focuses on the interaction of thoughts\, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). \nThe Steps to Wellness program is free and is an effective 9-week\, online\, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills\, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. \nFor more information\, or to see if this program is a good fit for you\, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca
URL:https://www.hpepublichealth.ca/event/steps-to-wellness/2025-05-08/
LOCATION:Virtual
CATEGORIES:Steps to Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20250515T093000
DTEND;TZID=America/Thunder_Bay:20250515T113000
DTSTAMP:20260426T155618
CREATED:20240430T160501Z
LAST-MODIFIED:20250312T195509Z
UID:10002132-1747301400-1747308600@www.hpepublichealth.ca
SUMMARY:Steps to Wellness
DESCRIPTION:Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age\, who have been feeling depressed\, down\, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors\, negative emotions and behaviours. CBT focuses on the interaction of thoughts\, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). \nThe Steps to Wellness program is free and is an effective 9-week\, online\, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills\, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. \nFor more information\, or to see if this program is a good fit for you\, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca
URL:https://www.hpepublichealth.ca/event/steps-to-wellness/2025-05-15/
LOCATION:Virtual
CATEGORIES:Steps to Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20250522T093000
DTEND;TZID=America/Thunder_Bay:20250522T113000
DTSTAMP:20260426T155618
CREATED:20240430T160501Z
LAST-MODIFIED:20250312T195509Z
UID:10002133-1747906200-1747913400@www.hpepublichealth.ca
SUMMARY:Steps to Wellness
DESCRIPTION:Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age\, who have been feeling depressed\, down\, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors\, negative emotions and behaviours. CBT focuses on the interaction of thoughts\, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). \nThe Steps to Wellness program is free and is an effective 9-week\, online\, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills\, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. \nFor more information\, or to see if this program is a good fit for you\, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca
URL:https://www.hpepublichealth.ca/event/steps-to-wellness/2025-05-22/
LOCATION:Virtual
CATEGORIES:Steps to Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20250529T093000
DTEND;TZID=America/Thunder_Bay:20250529T113000
DTSTAMP:20260426T155618
CREATED:20240430T160501Z
LAST-MODIFIED:20250312T195509Z
UID:10002134-1748511000-1748518200@www.hpepublichealth.ca
SUMMARY:Steps to Wellness
DESCRIPTION:Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age\, who have been feeling depressed\, down\, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors\, negative emotions and behaviours. CBT focuses on the interaction of thoughts\, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). \nThe Steps to Wellness program is free and is an effective 9-week\, online\, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills\, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. \nFor more information\, or to see if this program is a good fit for you\, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca
URL:https://www.hpepublichealth.ca/event/steps-to-wellness/2025-05-29/
LOCATION:Virtual
CATEGORIES:Steps to Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20250605T093000
DTEND;TZID=America/Thunder_Bay:20250605T113000
DTSTAMP:20260426T155618
CREATED:20240430T160501Z
LAST-MODIFIED:20250312T195509Z
UID:10002135-1749115800-1749123000@www.hpepublichealth.ca
SUMMARY:Steps to Wellness
DESCRIPTION:Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age\, who have been feeling depressed\, down\, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors\, negative emotions and behaviours. CBT focuses on the interaction of thoughts\, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). \nThe Steps to Wellness program is free and is an effective 9-week\, online\, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills\, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. \nFor more information\, or to see if this program is a good fit for you\, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca
URL:https://www.hpepublichealth.ca/event/steps-to-wellness/2025-06-05/
LOCATION:Virtual
CATEGORIES:Steps to Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20250612T093000
DTEND;TZID=America/Thunder_Bay:20250612T113000
DTSTAMP:20260426T155618
CREATED:20240430T160501Z
LAST-MODIFIED:20250312T195509Z
UID:10002136-1749720600-1749727800@www.hpepublichealth.ca
SUMMARY:Steps to Wellness
DESCRIPTION:Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age\, who have been feeling depressed\, down\, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors\, negative emotions and behaviours. CBT focuses on the interaction of thoughts\, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). \nThe Steps to Wellness program is free and is an effective 9-week\, online\, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills\, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. \nFor more information\, or to see if this program is a good fit for you\, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca
URL:https://www.hpepublichealth.ca/event/steps-to-wellness/2025-06-12/
LOCATION:Virtual
CATEGORIES:Steps to Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20250619T093000
DTEND;TZID=America/Thunder_Bay:20250619T113000
DTSTAMP:20260426T155618
CREATED:20240430T160501Z
LAST-MODIFIED:20250312T195509Z
UID:10002137-1750325400-1750332600@www.hpepublichealth.ca
SUMMARY:Steps to Wellness
DESCRIPTION:Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age\, who have been feeling depressed\, down\, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors\, negative emotions and behaviours. CBT focuses on the interaction of thoughts\, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). \nThe Steps to Wellness program is free and is an effective 9-week\, online\, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills\, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. \nFor more information\, or to see if this program is a good fit for you\, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca
URL:https://www.hpepublichealth.ca/event/steps-to-wellness/2025-06-19/
LOCATION:Virtual
CATEGORIES:Steps to Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20250626T093000
DTEND;TZID=America/Thunder_Bay:20250626T113000
DTSTAMP:20260426T155618
CREATED:20240430T160501Z
LAST-MODIFIED:20250312T195509Z
UID:10002138-1750930200-1750937400@www.hpepublichealth.ca
SUMMARY:Steps to Wellness
DESCRIPTION:Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age\, who have been feeling depressed\, down\, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors\, negative emotions and behaviours. CBT focuses on the interaction of thoughts\, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). \nThe Steps to Wellness program is free and is an effective 9-week\, online\, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills\, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. \nFor more information\, or to see if this program is a good fit for you\, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca
URL:https://www.hpepublichealth.ca/event/steps-to-wellness/2025-06-26/
LOCATION:Virtual
CATEGORIES:Steps to Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20250703T093000
DTEND;TZID=America/Thunder_Bay:20250703T113000
DTSTAMP:20260426T155618
CREATED:20250506T131535Z
LAST-MODIFIED:20250506T131535Z
UID:10002139-1751535000-1751542200@www.hpepublichealth.ca
SUMMARY:Steps to Wellness
DESCRIPTION:Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age\, who have been feeling depressed\, down\, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors\, negative emotions and behaviours. CBT focuses on the interaction of thoughts\, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). \nThe Steps to Wellness program is free and is an effective 9-week\, online\, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills\, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. \nFor more information\, or to see if this program is a good fit for you\, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca
URL:https://www.hpepublichealth.ca/event/steps-to-wellness-2/2025-07-03/
CATEGORIES:Steps to Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20250710T093000
DTEND;TZID=America/Thunder_Bay:20250710T113000
DTSTAMP:20260426T155618
CREATED:20250506T131535Z
LAST-MODIFIED:20250506T131535Z
UID:10002140-1752139800-1752147000@www.hpepublichealth.ca
SUMMARY:Steps to Wellness
DESCRIPTION:Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age\, who have been feeling depressed\, down\, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors\, negative emotions and behaviours. CBT focuses on the interaction of thoughts\, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). \nThe Steps to Wellness program is free and is an effective 9-week\, online\, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills\, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. \nFor more information\, or to see if this program is a good fit for you\, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca
URL:https://www.hpepublichealth.ca/event/steps-to-wellness-2/2025-07-10/
CATEGORIES:Steps to Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20250717T093000
DTEND;TZID=America/Thunder_Bay:20250717T113000
DTSTAMP:20260426T155618
CREATED:20250506T131535Z
LAST-MODIFIED:20250506T131535Z
UID:10002141-1752744600-1752751800@www.hpepublichealth.ca
SUMMARY:Steps to Wellness
DESCRIPTION:Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age\, who have been feeling depressed\, down\, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors\, negative emotions and behaviours. CBT focuses on the interaction of thoughts\, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). \nThe Steps to Wellness program is free and is an effective 9-week\, online\, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills\, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. \nFor more information\, or to see if this program is a good fit for you\, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca
URL:https://www.hpepublichealth.ca/event/steps-to-wellness-2/2025-07-17/
CATEGORIES:Steps to Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20250724T093000
DTEND;TZID=America/Thunder_Bay:20250724T113000
DTSTAMP:20260426T155618
CREATED:20250506T131535Z
LAST-MODIFIED:20250506T131535Z
UID:10002142-1753349400-1753356600@www.hpepublichealth.ca
SUMMARY:Steps to Wellness
DESCRIPTION:Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age\, who have been feeling depressed\, down\, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors\, negative emotions and behaviours. CBT focuses on the interaction of thoughts\, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). \nThe Steps to Wellness program is free and is an effective 9-week\, online\, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills\, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. \nFor more information\, or to see if this program is a good fit for you\, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca
URL:https://www.hpepublichealth.ca/event/steps-to-wellness-2/2025-07-24/
CATEGORIES:Steps to Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20250731T093000
DTEND;TZID=America/Thunder_Bay:20250731T113000
DTSTAMP:20260426T155618
CREATED:20250506T131535Z
LAST-MODIFIED:20250506T131535Z
UID:10002143-1753954200-1753961400@www.hpepublichealth.ca
SUMMARY:Steps to Wellness
DESCRIPTION:Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age\, who have been feeling depressed\, down\, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors\, negative emotions and behaviours. CBT focuses on the interaction of thoughts\, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). \nThe Steps to Wellness program is free and is an effective 9-week\, online\, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills\, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. \nFor more information\, or to see if this program is a good fit for you\, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca
URL:https://www.hpepublichealth.ca/event/steps-to-wellness-2/2025-07-31/
CATEGORIES:Steps to Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20250807T093000
DTEND;TZID=America/Thunder_Bay:20250807T113000
DTSTAMP:20260426T155618
CREATED:20250506T131535Z
LAST-MODIFIED:20250506T131535Z
UID:10002144-1754559000-1754566200@www.hpepublichealth.ca
SUMMARY:Steps to Wellness
DESCRIPTION:Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age\, who have been feeling depressed\, down\, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors\, negative emotions and behaviours. CBT focuses on the interaction of thoughts\, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). \nThe Steps to Wellness program is free and is an effective 9-week\, online\, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills\, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. \nFor more information\, or to see if this program is a good fit for you\, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca
URL:https://www.hpepublichealth.ca/event/steps-to-wellness-2/2025-08-07/
CATEGORIES:Steps to Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20250814T093000
DTEND;TZID=America/Thunder_Bay:20250814T113000
DTSTAMP:20260426T155618
CREATED:20250506T131535Z
LAST-MODIFIED:20250506T131535Z
UID:10002145-1755163800-1755171000@www.hpepublichealth.ca
SUMMARY:Steps to Wellness
DESCRIPTION:Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age\, who have been feeling depressed\, down\, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors\, negative emotions and behaviours. CBT focuses on the interaction of thoughts\, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). \nThe Steps to Wellness program is free and is an effective 9-week\, online\, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills\, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. \nFor more information\, or to see if this program is a good fit for you\, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca
URL:https://www.hpepublichealth.ca/event/steps-to-wellness-2/2025-08-14/
CATEGORIES:Steps to Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20250821T093000
DTEND;TZID=America/Thunder_Bay:20250821T113000
DTSTAMP:20260426T155618
CREATED:20250506T131535Z
LAST-MODIFIED:20250506T131535Z
UID:10002146-1755768600-1755775800@www.hpepublichealth.ca
SUMMARY:Steps to Wellness
DESCRIPTION:Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age\, who have been feeling depressed\, down\, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors\, negative emotions and behaviours. CBT focuses on the interaction of thoughts\, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). \nThe Steps to Wellness program is free and is an effective 9-week\, online\, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills\, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. \nFor more information\, or to see if this program is a good fit for you\, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca
URL:https://www.hpepublichealth.ca/event/steps-to-wellness-2/2025-08-21/
CATEGORIES:Steps to Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20250828T093000
DTEND;TZID=America/Thunder_Bay:20250828T113000
DTSTAMP:20260426T155618
CREATED:20250506T131535Z
LAST-MODIFIED:20250506T131535Z
UID:10002147-1756373400-1756380600@www.hpepublichealth.ca
SUMMARY:Steps to Wellness
DESCRIPTION:Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age\, who have been feeling depressed\, down\, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors\, negative emotions and behaviours. CBT focuses on the interaction of thoughts\, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). \nThe Steps to Wellness program is free and is an effective 9-week\, online\, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills\, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. \nFor more information\, or to see if this program is a good fit for you\, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca
URL:https://www.hpepublichealth.ca/event/steps-to-wellness-2/2025-08-28/
CATEGORIES:Steps to Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20250904T093000
DTEND;TZID=America/Thunder_Bay:20250904T113000
DTSTAMP:20260426T155618
CREATED:20250506T131535Z
LAST-MODIFIED:20250506T131535Z
UID:10002148-1756978200-1756985400@www.hpepublichealth.ca
SUMMARY:Steps to Wellness
DESCRIPTION:Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age\, who have been feeling depressed\, down\, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors\, negative emotions and behaviours. CBT focuses on the interaction of thoughts\, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). \nThe Steps to Wellness program is free and is an effective 9-week\, online\, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills\, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. \nFor more information\, or to see if this program is a good fit for you\, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca
URL:https://www.hpepublichealth.ca/event/steps-to-wellness-2/2025-09-04/
CATEGORIES:Steps to Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20250911T093000
DTEND;TZID=America/Thunder_Bay:20250911T113000
DTSTAMP:20260426T155618
CREATED:20250506T131535Z
LAST-MODIFIED:20250506T131535Z
UID:10002149-1757583000-1757590200@www.hpepublichealth.ca
SUMMARY:Steps to Wellness
DESCRIPTION:Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age\, who have been feeling depressed\, down\, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors\, negative emotions and behaviours. CBT focuses on the interaction of thoughts\, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). \nThe Steps to Wellness program is free and is an effective 9-week\, online\, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills\, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. \nFor more information\, or to see if this program is a good fit for you\, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca
URL:https://www.hpepublichealth.ca/event/steps-to-wellness-2/2025-09-11/
CATEGORIES:Steps to Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Thunder_Bay:20250918T093000
DTEND;TZID=America/Thunder_Bay:20250918T113000
DTSTAMP:20260426T155618
CREATED:20250506T131535Z
LAST-MODIFIED:20250506T131535Z
UID:10002150-1758187800-1758195000@www.hpepublichealth.ca
SUMMARY:Steps to Wellness
DESCRIPTION:Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age\, who have been feeling depressed\, down\, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors\, negative emotions and behaviours. CBT focuses on the interaction of thoughts\, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). \nThe Steps to Wellness program is free and is an effective 9-week\, online\, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills\, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. \nFor more information\, or to see if this program is a good fit for you\, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca
URL:https://www.hpepublichealth.ca/event/steps-to-wellness-2/2025-09-18/
CATEGORIES:Steps to Wellness
END:VEVENT
END:VCALENDAR